But you may have heard that cooking kale is not the best way to preserve its nutrient levels ... green chilies, and lemon juice for a flavourful green chutney that can be served with healthy ...

Spoiler alert — this is not the best way for healthy or sustainable ... but the base is typically fruit and vegetable juice blends, packed with leafy greens like kale and spinach and other ...

This kale and brussels sprouts salad has a sweet, satisfying crunch from a Honeycrisp apple and a brightness from the lemon ...