Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

The program will be a slide show about English civil war siege tokens. There will be a coin auction, refreshments, and a coin raffle. All members and interested parties are invited to attend. 7 p.m.

Shop 10 of the most comfortable espadrille wedges for women, from Spanish-inspired sandals to chic styles perfect for walking ...

BLUE SPRINGS, Mo. (KCTV) - The news of Isaiah Maxi’s death spread rapidly across social media. The Missouri State Parks dedicated a Facebook post to him. After all, the 30-year-old had visited 30 of ...

ICYMI: The NL won the 95th Midsummer Classic, 7-6, after Kyle Schwarber powered the senior circuit to victory in the ...

Running 5 minutes a day can add 3 years to your life, making it one of the most beneficial workouts you can incorporate into ...

It can be hard to sneak in exercise with a busy schedule. Here are some great tips to help you stay fit and fabulous this ...

Here are the best barefoot shoes we recommend for walking, running, hiking, lifting and everyday wear. Our top picks include ...

Frailty is a medically defined condition in older adults that increases vulnerability to everyday stresses, leading to a ...

During this On Running shoe sale, take up to 36% off walking and training shoes. Shop editor-approved pairs as well as top-rated options from the brand.

As Zhao wrote about the Sock-On, the shoe is “a sandal that combines the freedom of a flip-flop with the sock compatibility ...