When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

All cuts of chicken are great for you, but on a number of metrics, the humble breast takes top prize. Along with containing ...

New research published in the Journal of the Endocrine Society suggests that vitamin D supplements can help reduce blood ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

Eating seafood is good for your brain, eye and heart health. But 90 percent of U.S. adults aren’t eating enough.

Affiliate Content. Discover the top joint supplements for 2025—backed by experts—which include proven favorites like ...

We have researched and tested various colostrum supplements to bring you the best options available for adults. Colostrum is a nutrient-rich substance produced by mammals during the first few days ...

The average older adult’s recommended Daily Value of vitamin D is ... the same effects as you might with a supplement that includes just D3. The best time to take a vitamin D supplement is when it ...

After researching and testing several amino acid supplements, we have identified the top products that meet these criteria and can provide the most significant benefits for older adults.

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

It's no secret that we need lots of vitamins and minerals to stay healthy ... amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women, but more is needed for ...

We're talking about vitamin D ... "meaning they are best absorbed by the body." The daily recommended intake is 600 IU for most adults and 800 IU for older adults. And that's if your levels ...