Also known as the assisted squat machine, Smith machine squats allow ... about how to start squatting or which variations are best for you.

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance metabolic function ...

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

These underrated exercises give you the greatest bang for your buck when it comes to burningfat, building strength, and ...

Save up to 40% on fast commuters, versatile cargo haulers, and stylish cruisers from Aventon, Lectric, Trek, and Radpower ...

A Spanish squat is a lower-body exercise where you squat with your thighs supported by a resistance band anchored behind your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In my pre-pandemic days, I was a gym junkie—and if I squinted while looking in the mirror, possibly in the best shape of my ... never stop using this magic squat machine, even now that gyms ...

Choosing a washing machine for your home often comes down to one simple thing: how well it does the job without racking up your electricity bill. With so many models claiming to be the best ...

Just a list of cleaners that really work, skin care that actually makes a difference and other products that do what they say ...

Rowing indoors doesn't have to be boring. The best rowing machines we've tested let you compete with others, virtually explore the world, or watch Netflix while you row. I'm PCMag's managing ...