Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

A professional footballer has urged people to try and hit their daily protein goal by consuming the right foods, rather than ...

People with type 2 diabetes can still enjoy eating out, even at fast-food restaurants. Learn how to keep your diabetes diet ...

In this article, we describe why nuts can be of use to those with diabetes and examine five of the best nuts to incorporate ... Peanuts are a good source of protein and fiber.

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...

Like other fruits, it is generally best to eat ... and other sources of nutritious fat and protein. Read on to learn more about the worst fruits for people with diabetes. The American Diabetes ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes ... high-protein foods with animal products, several vegetables are also good protein sources.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients like beans and dairy, and eat the rainbow to ...