The best way to ensure your smoothie offers maximum nutrients with a reasonable amount of calories and sugar is to make it at home. Below are some dietitian-approved recipes to get you started.

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed with ... hardened chocolate over the top adds a crunch to the creamy drink.

We got in touch with Garima Dev Verman, Dietician and Certified Diabetic Educator at The Healthy Indian Project, to find out ...