“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike rides, swimming at a relaxing pace or longer yoga sessions,” he continues.

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Promising review: "I bought these walking shoes for my sister's birthday. She just turned 69 years old last week and she called me today to say that she thought these shoes were the best shoes she had ...

1. Choose Comfortable Shoes That Fit Well The most important factor in selecting the best shoes for MS is finding a good fit for your foot and your specific needs, Pfeffer says. “I think comfort ...