Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

There are plenty of excellent men’s moisturizers on the market, yet most guys take a lax approach to skin care routines, ...

Our team has vetted more than 100 products to decide on the best multivitamin for men. We've tested more than 20, talked to experts, and devoured ingredient labels. These are the top picks we ...

There is no official Recommended Daily Allowance (RDA) for omega-3, but the general recommendation is at least 250 to 500 milligrams of combined EPA and DHA per day for healthy adults. The ...

Fight infections naturally and support your immune health with omega-3 fish oil capsules. Explore these top-rated picks of 2025.

Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

From reducing your risk of heart disease and staving off dementia to easing joint pain, omega-3 – typically found in oily fish such as salmon and sardines – is often said to have huge health ...

Flaxseed oil supplements are a great source of omega-3 fatty acids, which are essential for maintaining heart health, reducing inflammation, and improving brain function.

Some of the best omega-3 supplements for men include fish oil, krill oil, and algae oil. It’s important to choose a supplement that is high in EPA and DHA, which are the two most important omega ...