Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Flaxseeds are small brown seeds produced from the flax plant.Learn more about flaxseed, its nutritional components, and ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

By now you've probably heard about some of the many benefits of the omega-3 fatty acids EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). The omegas work together to tame inflammation and ...

Your diet might not be fulfilling all your nutritional needs. Taking high-quality multivitamins can bridge those gaps and ...

Supplements claiming to lower stress levels are trending but are cortisol supplements legit? We asked experts to find out.

There are plenty of excellent men’s moisturizers on the market, yet most guys take a lax approach to skin care routines, ...

These days, try researching a standard skin-care routine for men, and you’ll be met with elaborate—not to mention daunting—20 ...

The best sunglasses for men have a comfortable, lightweight design and shield your eyes from harmful UV rays. Here are our top picks from Ray-Ban, Warby Parker and more.

These expert-approved body oils nourish your skin from the inside out, transforming dry or dull skin for a more healthy, glowing and radiant appearance.

Research suggests that probiotics may help support some people's weight loss journeys. See which probiotics are worth considering in our expert review.

We tried sleep earbuds and earplugs from Ozlo, Anker Soundcore, 1More, and Loops — and three stood out as the best.