Modern weight loss medications represent a breakthrough, but they are most effective when combined with the right lifestyle strategies. Here's what that looks like.

The best time to eat watermelon is almost any time of day, because it is helpful for hydration, weight loss, and digestion.

Read my Review to see how I improved my metabolism, reduced bloating, and felt more in control of my appetite.

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Experts emphasize that supplements are not miracle solutions and advise focusing on healthy habits for sustainable weight loss.

Psyllium husk powder is being touted as “nature’s Ozempic” for its weight loss benefits — but it may also support heart health and help protect against colon cancer.

The online market for weight-loss supplements is still a hot topic, and many patients have questions. Should physicians ever recommend supplements to patients?

Can Collagen Supplements Help You Lose Weight? Here's What Researchers Found A new study suggests the protein could be a promising weight loss tool, but experts say it's too soon to know for sure.

This in-depth article explores the best weight loss supplements for women in 2025, with a special focus on PhenQ—a top brand diet pill known for its multi-action formula targeting fat burning ...

In this article, we share supplements you can add to your diet when trying to lose weight.