Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Three nutrition experts explain what goes into making a balanced smoothie and whether daily consumption is healthy.

We’ve all heard the saying, “Eat breakfast like a king, lunch like a prince, and dinner like a pauper.” Coined by ...

There are a number of health benefits for those following the routine including tackling heart disease and helping prevent ...

Dr Eric Berg says one drink is often referred to as 'the most powerful medicine of our time' due to its anti-inflammatory ...

As stated previously, Tonic Greens is a vital blend of natural antioxidants that strengthen the immune system. In a few days, ...

These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

Dr. P. D. GUPTAFormer Director Grade Scientist, Centre for Cellular and Molecular Biology, Hyderabad, India Milk Can ...