These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

Anjeer, commonly known as figs, is a delicious and nutritious fruit that has been treasured for centuries. Packed with fiber, ...

Can a shot of spicy ginger really boost your health, or is it all just hype? I put it to the test for seven days.

The wife of former Aurora dentist James Craig had nearly twice the lethal limit of cyanide in her system at the time of her ...

Ayurveda, the ancient Indian medicine system, suggests herbal drinks to manage blood sugar levels. Incorporating drinks like ...