Nutrient needs for men Men aren't necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the ...

It gives me consistent energy throughout the day. It saves me from my post-lunch crash. It is soothing on the stomach and ...

Whether you want a medicated solution or an all-natural fix, these pro-backed recommendations can start helping in as little ...

Are you looking for the best biotin supplements in India to fight hair fall? We have rounded up 8 options that promote ...

FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy ...

Eating a balanced diet rich in these vitamins ... the best food sources of zinc. One medium oyster provides up to 96% of daily zinc needs for females and 75% for males (27). Zinc is a mineral ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

“Magnesium glycinate is a well-regarded supplement known for its potential to contribute to better sleep and alleviate overall anxiousness,” Dr. Faisal Tai, a Houston-based psychiatrist, told Web MD.

If you're experiencing anxiety, speaking with a medical professional can help you manage your condition. They may recommend ...

Fuel your fitness session with Wellversed fitness essentials. They offer clean, vegan and sugar-free supplements to support ...