Think your juice cleanse is making you healthier? A new Northwestern University study suggests it might be doing the opposite ...

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...

Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

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Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

No matter what you’re in the mood for, we’ve got you covered with the best booze-free drinks recipes to try right now. Below, see the best mocktail recipes to test out this year.

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the NHS Wegovy is only available on the NHS in England via specialist weight ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body ... but it is best to “think of this as a step in the right direction ...

Check out some effective beetroot recipes for weight loss and how to consume it ... olive oil, lemon juice, salt, and pepper. Gently toss everything together until well combined. For best flavour, ...

Opt for low-calorie, lean meats such as chicken breasts. "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...