If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day ...

Popular YouTuber Ashish Chanchalani is much loved by the kids and youngsters. He is known for his comedic timing. However, ...

While there's no correct time of day to eat apples, consider the following times to promote digestion, weight loss, and sleep ...

Read honest Ikaria Juice reviews with results, ingredients, pricing, and side effects. Does it really help with weight loss?

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

9 Best Weight-Loss Teas, According to Nutritionists These natural teas have high concentrations of antioxidants and vitamins.

The all-female research team was encouraged by the results because weight loss maintenance was possible without stepping on the scale every day. It’s that hold-your-breath moment, often at the start ...

Lizzo is giving the people what they want — and that’s the secret to her transformation! On Thursday, July 3, the 37-year-old ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Weight loss drugs helped me lose 85 pounds — and quieted my alcohol cravings Johnna Byrd swapped boozing and fast food for cute gym outfits.

The best time to eat a banana depends on your goals, such as increased energy, better digestion, or weight loss.