Saturated Fat: Saturated fat should make up about 10% or your total daily fat intake. If your goal is 70 grams of fat per day ...

Think it’s hard to find healthy food in Houston? Locals named the best healthy restaurants for when you want to grab a bite on the lighter side.

The free Eat Fit mobile app just got a refresh, right on time for summertime fun. Whether you’re road-tripping, ...

Best Rooftop Restaurants and Bars Serving Up Spectacular Views of Los Angeles The Best Restaurants in Hollywood Uchi LA A proper Japanese feast is in store at Uchi for only $55 during Dine LA.

Discover the best foods to support a healthy and sustainable weight loss plan, according to experts. Here's what you need to know.

Hims research determined which fast food burgers have the healthiest nutritional content and which ones to save for a special ...