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What is ‘cognitive shuffling’ and does it really help you get to sleep? Two sleep scientists explain
Is there any science behind this TikTok trend? Cognitive shuffling attempts to mimic the thinking patterns good sleepers ...
Therapist Miriam Kirmayer is here to help you make sense of your messiest, most complicated friendship moments.
I recently asked Mary if I could stay at her house (just overnight) and explained I wouldn’t mind sleeping on the sofa. She ...
The political power to dominate others is now taking precedence over upholding the principles of democracy. We read daily reports of people losing their rights, support, and protections. A “survival ...
How can we expect pregnant women to trust clinicians if we recommend vaccines that they may not be allowed to access?
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