What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

This article takes a look at 12 of the best foods for keeping your skin healthy. Fatty fish, such as salmon, mackerel, and herring, are excellent foods for healthy skin. They’re rich sources of ...

We can have our carbs and be healthy, too! For a smart energy boost, turn to high-carb foods with something to offer—and ...

Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Your diet plays a big role in the health of your organs. These are the top superfoods that will protect your kidney health.

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...

As you go through prostate cancer treatment, there are foods you can eat -- and others to avoid -- that can boost your health. Although there's no magic diet cure for prostate cancer, your eating ...