Prioritizing gut health is crucial for overall well-being, influencing digestion, immunity, and even mood. The article ...

Ginger has long been used as a natural remedy for easing nausea and indigestion. However, Hochreiter notes that this warming ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Same brand names are built to last, while others move through several iterations over the years. This iconic soda was once ...

Pumpkin and watermelon seeds are some of the most healthy and nutritious foods to consume. Pumpkin seeds are flat, ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

With two-thirds of patients diagnosed at an advanced stage, an oncologist shares how greater awareness of the disease and new ...

CLARE Butler struggled with her weight for most of her adult life. As an emotional eater, food was her go-to whenever she ...

Crispy pakoras with hot chai feel like a warm hug when it rains - but your gut might not agree. Is this monsoon comfort food ...

Both drinks are low in calories and loved by fitness lovers. But which one is truly more helpful when you want to lose weight ...

UT Health East Texas gastroenterologist Dr. Annie Lin said digestive health is important because it is responsible for processing and absorbing the food we eat, so that every cell in our body gets the ...

Wood apple (Bael) is a summer must-have! Learn how this ancient fruit cools your body, aids digestion, boosts immunity, and ...