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The beloved television personality and host of BET's Teen Summit wanted other women to learn from her mistakes.
Cancer cases are on the rise in young people but misdiagnosis remains an issue, with everything from anxiety to menopause ...
Miranda Lambert’s apple tuna salad became a high-protein staple after undergoing bariatric surgery. Packed with tuna, eggs, ...
Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining ...
A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.
In 2023, for example, U.S. News & World Report ranked the Mediterranean diet as No. 1 in Best Plant-Based Diets ... 40 g of carbs and 100 g of protein. (After two months, carbohydrate intake ...
Research suggests that people who eat more protein tend to have less abdominal fat than those who eat a lower protein diet. What’s more ... To lose belly fat, it’s best to limit your intake ...