Here are five reasons to feel good about eating dark chocolate (anything 70 per cent cocoa or higher) regularly. Cocoa – the ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Discover 9 expert tips for choosing the healthiest dark chocolate bars. Learn cocoa content, sugar levels, and ingredients to ...

COVER STORYLet’s be honest - chocolate has probably seen us at our best and our worst. It’s there when we celebrate birthdays ...

A meta-analysis found that flavan-3-ols in chocolate and tea can lower blood pressure. These compounds, a type of flavonoid, ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

Dark chocolate contains phytonutrients called flavonoids, which are plant chemicals that act as antioxidants and may play a role in cancer prevention and heart health, according to research.

Dark chocolate is loaded with nutrients that may positively affect your health. Made from the seed of the cacao tree, it’s one of the best sources of antioxidants. Studies show that dark ...