I stumbled on the $8 Aspercreme Lidocaine Pain Relief Cream, which fellow Shape editors ranked one of the best options to try ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. You already know sleep ...

I’m fairly new to the rosacea club myself and didn’t receive a diagnosis until just a year ago. After months of dealing with ...

Keep reading to discover the best skin-tightening creams PEOPLE Tested. Skin immediately felt more hydrated Reduced the appearance of dark circles ...

Not only that, retinol is a powerhouse ingredient that helps address almost every skin concern: It helps stimulate skin cell regeneration, treats hyperpigmentation, brightens, and reduces the ...

Back training is like a triathlon ... I do three to four rounds of this." It's best to start with 10 repetitions per exercise and 2-3 circuit rounds as a beginner. Then begin to increase the ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home. Back training is like a triathlon: "In the end, it's the little things that ...