"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Women with thyroid disorders are likely to break bones more often because of how the hormonal imbalance adversely affect bones. Know how to protect bones.

Vitamin D and calcium are crucial for bone health, with vitamin D aiding calcium absorption. Sunlight, diet, and supplements ...

Table of Contents Why Your Bone Health Strategy Is Probably Wrong The Morning Bone-Building Power Hour Evening Repair Mode: ...

A worrying number of people in Ireland may unknowingly have low bone mass, or osteopenia, putting them at increased risk of ...

After an Osteoporosis Diagnosis, I Increased My Bone Density Naturally—Here's Everything I Did first appeared on Parade on Jul 19, 2025 This story was originally reported by Parade on Jul 19, 2025, ...

Learn more about the essential nutrients women need in their diet and discover the best supplements and vitamins for women, according to nutrition experts.

A SINGLE pill to fix all ailments sounds like the Holy Grail of medicine – and while it doesn’t quite exist yet, the good ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

Don't settle for just iceberg lettuce for your salads. Upgrade them by adding flavor, texture, and nutrition with some of ...

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day ...