Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

The Judgment Day paid tribute to their soon-to-be former stablemate, Carlito. In about two weeks, Carlito will depart WWE as ...

Discover 8 foods that calm Crohn's symptoms and 6 to avoid. Learn which fruits, proteins, and grains work best for managing ...

Purple foods secretly boost your health better than any pill - these royal-colored gems fight inflammation and protect your ...

Suffering with hayfever right now? Here, medical and nutrition experts explain how adding more quercetin-rich foods to your ...

Lemon water is a great way to boost hydration and support weight loss. Learn the best time to drink lemon water based on your ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Guava is a nutrient-rich fruit packed with vitamin C, fibre, and antioxidants. Eating it between meals boosts immunity, aids ...

Want to lose weight with fewer side effects and greater accessibility, but reluctant to take medication? Fibre might be an ...

Reviewed by Dietitian Jessica Ball, M.S., RD Berries, pears and avocados are some of the top high-fiber fruits supporting ...

Maintaining structure by sticking to three meals a day and one snack is key to avoiding boredom eating during the summer for ...

Each has a slightly different take on which vegetables are best: Non-cruciferous vegetables such as carrots, potatoes, and rutabaga may be good to eat during a UC flare-up. However, avoid raw ...