Across the board with apples one thing's for sure, Crumble Smith says, eat them raw and unpeeled. “Eating the skin ensures that you’re really going to get all of that fiber, get all of those ...

Best apples to eat raw A crisp apple makes a tasty and high-fiber snack or salad topping. But the last thing you want in your Waldorf is a mealy, soft, or super-brown chunk of fruit.

But sometimes, the best apples for baking aren’t necessarily the best apples for eating raw (and vice versa). Here’s how to use different types of apples, as well as recipe ideas for each ...

Fruits and vegetables contain a lot of nutrients and antioxidants like carotenoids, flavonoids, and polyphenols that help prevent health issues like cancer and cardiovascular disease and can ...

Apples are a classic fruit choice, especially as we head into fall. They're the unofficial mascot of lunchbox side dishes and they make a delicious afternoon snack when dipped in peanut butter.