From refreshing fruit blends to protein-packed options, there’s a smoothie here to suit every palate and dietary need when ...

Here are the recipes we’re whipping up this month to get dinner on the table, entertain our friends, satisfy a sweet tooth, use up leftovers, and everything in between. For even more staff favorites, ...

My avocado smoothie for weight gain might sound a little unusual at first, but don't knock it until you try it.

These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Yogurt adds a nice tang to this ultra-simple smoothie sweetened with berries and honey. In a blender, combine the blueberries, yogurt, milk and honey. Puree until smooth. When ready to serve, add ...

The Department of Consumer and Food Sciences at the University of Pretoria (UP) has launched a 376- page recipe book ...

Cool off with a homemade strawberry ice cream, which uses balsamic to balance the sweet berry flavor. Or, look to impress ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Nutrisport & Smoothie is the latest development to come to the Iowa City corridor with a health-conscious menu and ...

Like the Nutribullet Flip below, this is a cordless blender, which means you can take it to the gym to mix up a fresh shake ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...