These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Easy and delicious Peach Frozen Yogurt is no churn, low fat, and no sugar added just fresh peaches, Greek yogurt and your favorite sweetener.

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...