These breakfast recipes, like creamy fruit smoothies and berry overnight oats, are the perfect way to start your day with ...

Craving sweets without the guilt? This article unveils delicious, low-calorie desserts under 200 calories that are ...

These healthy dessert recipes for nice cream, cookies, brownies and cakes, are the most popular among readers.

Cool off with a homemade strawberry ice cream, which uses balsamic to balance the sweet berry flavor. Or, look to impress ...

From nostalgic soda fountains to cool smoothies and customizable frozen yogurt, Valley offers a variety of locally loved ...

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Frozen yogurt bars are a healthy, easy-to-make snack that’s perfect for warm days or a light dessert anytime. These bars ...

Blend 1 banana, 2 tablespoons natural peanut butter, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, and almond ...

Looking for a sweet and simple no-bake treat? Try these Frozen Strawberry & Banana Oatmeal Bites! They’re healthy, delicious and perfect for breakfast, a snack, or a refreshing summer ...

The origins of ice cream-like treats have been traced back to ancient Persia as far back as 550 BC, according to various ...

Raspberries are more than just a pretty fruit—they’re packed with flavor and incredibly versatile in the kitchen. From ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...