As likes, comments and shares take on the real world, the line between reality and illusion starts to fade away. These platforms are curated in such a manner as to snare your attention, keeping you ...

Readers discuss how young people are reshaping ambition, brain health awareness, and the Book Fair Feel strongly about these letters, or any other aspects of the news? Share your views by emailing us ...

If your bedtime routine features an intensive, multi-step process with an arsenal of tools, you might find yourself wondering ...

Researchers also found cognitive behavioral therapy, tai chi, yoga or a mix of aerobic activities like walking, jogging and ...

I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Now, a big new study published in Proceedings of the National Academy of Sciences (PNAS) suggests that, for adults anyway, ...

It's one of life's great ironies, but the moment you become a parent and need to use your hands more - whether that's doing multiple loads of washing or making up bottles - is also the time you're ...