Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Pomegranates have a lot of redeeming qualities, but this fruit—mainly its seeds and its juice—is mostly known for being a rich source of antioxidants and high in fiber. This makes them great ...

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet essential.

Pomegranate is a popular fruit renowned for its vibrantly colored seeds. It's great for your health. Here's why.

Pomegranates: Find out what nutrients are in pomegranates and learn how they can help with everything from heart health to obesity.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

Packed with protein, fibre, potassium, phenolic compounds, tannins and antioxidants, pomegranate peel can easily be turned ...

Pomegranate is a fruit that may have various health benefits. Its antioxidant properties can boost overall health and may help reduce the risk of some conditions.

Superfood Pomegranate: Know 7 benefits of one of the oldest fruits Eating pomegranate boosts metabolism and along with this, it leaves are also considered effective in reducing extra fat ...

The health benefits that make pomegranate, pomegranate seeds and pomegranate juice famous — their anti-inflammatory effects — are due to "their rich phytochemical weight," Gentile explains.

Pomegranates are fruits with many health benefits, including supporting exercise recovery, protecting heart health, and providing numerous antioxidants.