Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Research conducted by the University of Florida and the University of California used targeted metabolomics in pomegranates to profile essential primary and secondary metabolites, including organic ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Explore the world of cool icy treats, with Mexican paletas, Korean bingsu and more offering refreshing flavors and unique ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

In this video, we explore 12 things you should know about pomegranates that will change the way you view this ancient superfruit. Pomegranates have been cultivated for thousands of years and have deep ...

6 underrated benefits of eating one pomegranate daily Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd.

Eating one pomegranate daily- seeds and all- can mimic many of the benefits seen in the study. Each fruit offers fiber, vitamins C and K, and a generous dose of polyphenols.

Discover the health benefits of pomegranates, from heart protection to improved brain function and more. Make it a diet essential.

Consuming one pomegranate daily offers significant health benefits due to its rich nutrient content, including antioxidants, ...