Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Research conducted by the University of Florida and the University of California used targeted metabolomics in pomegranates to profile essential primary and secondary metabolites, including organic ...

This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Apples and pears are nutritious fruits with similar calories and carbohydrates. Pears contain more fiber than apples, ...

Explore the world of cool icy treats, with Mexican paletas, Korean bingsu and more offering refreshing flavors and unique ...

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

In this video, we explore 12 things you should know about pomegranates that will change the way you view this ancient superfruit. Pomegranates have been cultivated for thousands of years and have deep ...