Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Honey water is simply warm water mixed with natural honey; some people drink it for health perks. Adding one teaspoon of ...

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism.

Raisin water is a simple yet highly nutritious drink made by soaking raisins in water overnight and consuming the infused liquid the next morning. This ancient remedy has been used for centuries ...

Morning sets the tone for the whole day. The simple ritual of a warm morning drink – a combination of lemon, ginger, and turmeric in water – has been embraced across cultures for centuries.

Evening bathing could also benefit personal hygiene. “Nighttime showers allow for cleaning the dirt of the day,” says Dr.

It’s often touted as the best approach for those with sensitive skin, but is it enough to simply splash water on your face first thing?

“Dried plums, commonly known as prunes, can be turned into juice by cooking the fruit in hot water,” says Dr. Braha. This ...

For centuries, the people of Odisha have turned to pakhala – a fermented rice dish – to beat the heat. Now it's gaining ...

Tea and coffee contain caffeine, antioxidants, and other beneficial nutrients. Both beverages offer potential health benefits ...

Cucumber has a high-water content and contains vitamins like vitamin K and C, making them beneficial for your health. To reap its maximum benefits, it is best to consume it first thing in the morning.