Groups working to fight hunger in Iowa say proposed cuts to SNAP benefits would fall squarely on the state's kids, who rely ...

Cruciferous vegetables contain folate, fiber, and vitamins C, E, and K. They can support your digestion and have anticancer effects, among other benefits ... kids nationwide. An easy way to eat ...

One of the biggest things you hear about when healthy eating comes up is protein, but experts say there are other nutrients you should focus more on.

Groups working to fight hunger in Iowa say proposed cuts to SNAP benefits would fall squarely on the state's kids, who rely on ... fruits and vegetables, or other items considered necessary ...

What’s happening 14th annual St. Johns River Festival Of The Arts: Live art demonstrations and arts and crafts vendors. Admission is free and all proceeds support the festival’s Art-For-Kids ...

LYME DISEASE AWARENESS, May 29 at 6 p.m., Trafalgar library, 424 S. Tower Drive. Free and open to the public. A ...

What’s happening DEA’s National Prescription Drug Take Back Day: Join the Kissimmee Police Department for the opportunity to safely dispose of unneeded or expired medications and help prevent ...

CELEBRATE DIA, April 27 from 2 to 4 p.m. Dia is a celebration of children, families and reading. It celebrates children’s ...

This would be more defensible if we were reaping the health benefits ... aren't eating enough fiber, according to research from 2016. Fiber is found in plant-based foods such as vegetables ...

But the benefits it has on our children far outweigh ... Pasta is one of the simplest meals around, which makes it perfect for cooking with kids. Set up a pasta bar with cooked noodles, chopped ...

High-fiber snacks, such as edamame, popcorn, and kale chips can help boost your fiber intake so that you gain the health benefits of the nutrient ... Smoothies are good high-fiber snacks for kids, but ...

With the kids, the researchers looked at eating habits, their IQ, and social tendencies. The findings, published in the ...