According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

The former neonatal nurse has been given a special prisoner status that includes extra cash for treats and more time outside ...

Although there isn't a lot of research, some researchers say the time you could consume dark chocolate could play a role in ...

Chocolate is a universal joy, but not all bars are created equal! Beyond just taste, certain characteristics of chocolate can ...

Simply put, COA’s high-protein chocolate combines the taste and indulgence of chocolate with the functionality of protein and ...

Packed with flavonoids, dark chocolate helps improve blood flow to the brain, which may enhance memory, focus, and overall ...

Jordan Haworth, a nutritionist and gut health expert, has named some of the foods that everyone should be eating if they want ...

All of these foods have something very important in common that can contribute to a longer and healthier life and gut ...

Diet and wellbeing guru Dr Michael Mosley 's favourite superfood was one that can help lower blood pressure, and it works ...

Dark chocolate offers multiple health benefits beyond just taste. Including it moderately in your diet may improve heart, ...

Are you someone who loves chocolate, but refrains from eating it just to stay in shape, then here are some compelling reasons ...