BEN Shephard has shared a rare video working out with his strapping 19-year-old son as fans were left stunned at his size. The This Morning host tends to keep his children and wife Annie out of ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the blueprint to help you do the same ...

Ben Shephard has shared a video of himself and his son working out. The This Morning presenter, 50, has Sam, 19, and Jack, 15, with wife Annie Perks and normally keeps his family life out of the ...

In the six-week programme Coleman has provided – based on the work he does with Shephard – you’ll train five days a week, ...

Ben looked in high spirits despite the ice cold ... how he keeps in such good shape by sharing a video of him working out with his son. He shares his sons Sam, 19, and Jack, 15, with wife Annie ...

Ben Shephard is a ... I’m a Celebrity…Get Me Out of Here!, as a judge. Shepard has spoken on the subject, dispelling the rumors. The rumors started after Shephard disclosed that he would ...

This Morning's Ben Shephard is no stranger to showing off ... keeping fit and regularly shares snaps and videos of himself working out in the gym on social media for his 581,000 followers to ...

THIS Morning star Ben Shephard showed off his ripped six pack ... It comes after Ben shocked fans as he shared a rare video working out with his strapping 19-year-old son Sam.

This Morning and Tipping Point presenter Ben Shephard was seen taking an icy dip in the sea in Cornwall on Christmas Day - and it looks as though he's been working ... he had set out to achieve ...

Ben Shephard has recreated one of his Men’s Health ... It’s all about how I prolong things now – not going out and smashing it left, right and centre.” He added that keeping himself ...

Ben, 50, could be seen hitting the gym with his teenage son Sam, 19, as they did pull ups. The footage showed the dad and son doing the gruelling exercise regime as they attempted to hit their ...