In the six-week programme Coleman has provided – based on the work he does with Shephard – you’ll train five days a week, ...

The TV presenter is excelling in his middle-aged prime and, more than a decade on from his last MH cover, he has the blueprint to help you do the same ...

Ben Shephard barked back at David Walliams as ... He also touched on the way he views life at 50, working out with his two sons, and his ambition to do another shoot when he turns 60.

EXCLUSIVE: The TV and radio favourite says he’s a ‘broken man’ as he enters the penultimate day of his gruelling 260-mile ...

Chris and JoJo recently confirmed their relationship after speculation started during their stint on Celebrity Big Brother ...

This Morning viewers were quick to comment on Cat Deeley's outfit as she returned to the ITV show to co-host with Ben ...

Ben Shephard brought This Morning to a standstill to ask 'what was that' as he called out a crew member on live ... presenter Julia failed to work upon her reveal Article continues below Eventuall ...

Ben Shephard’s new six-pack wasn’t always a ... during the day so I could enjoy our dinners. You can leave stuff out that you don’t necessarily want, but we still want to share that moment ...

Ben Shephard has revealed the details behind ... The proud father also mentioned how he's "inspired" his two teenage sons by working out hard, especially his eldest son, Sam, 19.

Ben Shephard has revealed the details of his ... The proud father also mentioned how he's "inspired" his two teenage sons by working out hard, especially his eldest son, Sam, 19.

This Morning host Ben Shephard has confessed that his back and ... aiming to stay spry well into his golden years. Ben plans out his meals and workouts with the expertise of his long-standing ...

This Morning favourite Ben Shephard's chiselled six-pack didn't initially ... You can leave stuff out that you don't necessarily want, but we still want to share that moment in the evening." ...