Matcha tea, in particular, is rich in L-theanine, with ceremonial-grade varieties offering the highest concentrations due to their shade-growing process. In comparison, herbal teas, which are made ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

An expert weighs in on the benefits of 'beauty herbal teas' as more and more connoisseurs explore natural ways to skin rejuvenation and holistic wellbeing Listen to Story Beauty herbal teas are ...

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A tea room in the west of the Island says it's cutting its opening hours. The Dovecote Tea Rooms on Main Road in Kirk Michael says it's going to shut on Wednesdays over winter. On Facebook, the ...

January is National Hot Tea Month. In today's Liquid Lunch, Cakes by Happy Eatery Co-Owner Emily Wu-Rorrer shares her herbal tea knowledge and shows how to make a medicine ball tea.

Melbourne’s high tea game is stronger than ever, bringing together the best of old-world charm and boozy and untraditional fun fun. Whether you're in the mood to channel some classic 19th-century ...