ANTI-CHEF Cooking Belize: Stew Chicken, Rice & Beans with Fried Plantains Posted: April 2, 2025 | Last updated: April 2, 2025 I cook a classic Belizean meal of stew chicken, rice and beans, and ...

Add oil, tomato purée and chicken. Simmer until sauce thickens slightly and clings to meat, 10-15 minutes. Season with salt. To serve, divide tinga among 4 plates along with rice and beans.

While the chicken is cooking, microwave quick white or brown rice (even cauliflower rice!) and warm desired beans. Make the ...