This video is about the top beginner calisthenics mistakes I made in my first year or so of training. Some of these tips ...

West Hazleton just won gold with the addition of its newest gym. Olympian Hana Ricna Jessen officially opened Ricna Elite ...

Mountain Gymnastics Academy (MGA) is proud to announce that Xcel Platinum gymnast Mady Byers delivered an outstanding ...

The REGA Gymnastics facility in West Hazleton boasts ... Mommy & Me classes, preschool, beginner, intermediate, advanced, competitive through elite, tumbling classes for dance and cheerleaders ...

Ahmed Ghalban trained through displacement and war, but a March air strike ended his twin brother’s life and cost him both ...

Hopefully, in our guide to sports-related camps in Ireland this summer below, you and yours will find something that catches ...

Overcoming Gravity is considered by many to be the bible of bodyweight fitness and gymnastics strength. I've had the book for several years and referred to it many times for programming and ...

GYMFINITY athletes brought home titles and medals thanks to outstanding performances at the recent British Finals in Stoke ...

They're about to be your new favorite trainers, and you can find them in the pages of Women’s Health and Men’s Health.

This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, ...

Northern Ireland's Olympic medallists from the historic Paris 2024 Games have given back to their local clubs and communities ...