Discover how beetroot juice can naturally boost your workout performance. Packed with nitrates, beetroot juice improves blood flow, increases stamina, and enhances endurance—making it the perfect ...

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

From beetroot juice to lemon water, the top Harvard doctor ranks nine best and worst drinks for liver health. Read on to know which are they (arranged in order of worst to best): ...

While we’re smack in the middle of summer, treasures from the land and sea are headed to the grill, flat-top griddle, smoker, ...

Coca-Cola is making a version with cane sugar instead of high-fructose corn syrup. Here’s what research says about its health ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

This month-long smoothie recipe plan has gut-healthy ingredients like yogurt, kefir and fruit to support your gut health.

Chef Ayush Khandelwal curates a list of fusion cocktails at Paro, blending local ingredients with global influences to evoke ...

The post 25 Salads That Don’t Require Chopping for an Hour or Pretending You’re Excited About Raw Veggies Again appeared ...

Juice Plus today launches its all-new Superfood Powder, a supplement drink mix with the goodness from 30 different fruits, ...

Castell's, the Italian dairy restaurant that opened last summer in the Gravesend section of Brooklyn, aims to redefine what ...

Wild salmon is more nutrient-dense, sustainable, and flavorful than farmed. Here are 12 wildly delicious wild salmon recipes ...