And in another 2018 study, this one published in the Journal of Applied Physiology, researchers gave athletes beetroot (in a supplement) or a placebo before and during 2 hours of moderate ...

Pickled beets spiced with cinnamon, bay leaves, allspice and cloves are the perfect cocktail snack. Preheat the oven to 375°. Put the beets in a large baking dish. Add 1 cup of water and a ...

These pigments are major sources of natural food dyes in the United States. Decades of table beet breeding efforts have increased betalain pigmentation, but yellow betaxanthin accumulation has been ...