Beetroot is consumed as supplemental juice, powder, bread, gel, boiled, oven dried, pickled, pureed or jam. Beetroot is classified as one of the top ten plants with highest antioxidant activity.

Research shows that beetroot’s betalains have strong anti-inflammatory and antioxidant effects. These compounds help lower ...

Beyond Meat (El Segundo) and Impossible Foods (Redwood City) developed plant-based patties using food science to replicate ...

Bhagyashree frequently shares quick and easy recipes for dishes, desserts and more on Instagram. Here are some healthy treats ...

From fresh pasta salads to crisp veggie mixes, these 20 summer potluck salads are guaranteed to impress at every cookout, BBQ ...

In today’s busy world, more people than ever are looking for better ways to manage their blood pressure. High blood pressure, ...

Discover 8 incredible beetroot juice benefits that boost heart health, athletic performance, and brain function. Learn why ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

Beet juice has gained popularity among athletes as an antioxidant-rich pre-workout drink, with some claiming it enhances ...

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or ...

Learn why elite athletes like Ryan Hall and Tia-Clair Toomey-Orr turn to beet juice to boost endurance, recovery, and overall ...