Drinking chukandar juice daily for 30 days can have some exceptional health benefits. If you are not aware of them, make sure ...

Beet juice is more than just a vibrant, refreshing drink—it’s a nutritional powerhouse packed with health benefits. Whether ...

Beetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains ...

Get the best out of beetroot juice to give refreshment to your skin. They are nutritious and tasty, they will make your ...

1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

Battling high blood pressure? Experts highlight beetroot juice as a natural aid, rich in nitrates that boost blood flow and ...

Sugary drinks such as soft drinks, fruit-flavored punches, and sweetened teas are best avoided. These drinks are often high ...

Beetroot Juice With Amla Health Benefits: Beetroot, commonly known as chukandar in India, is an excellent winter superfood that comes packed with exceptional nutritional profile.

Beetroot extract capsules are more potent and have more nutrients than ones containing beetroot powder. The extraction process is varied, resulting in different strengths of beetroot extract.

Beetroot juice is one of the most efficient sources of dietary nitrates, but it’s not the only one. Leafy greens, such as spinach and arugula, also contain nitrates.

Beetroot juice group – who drank 70 ml of beetroot juice (containing 400 mg of nitrates) The climbers took part in various tests to measure their pressure pain threshold, ...