Registered dietitian nutritionist Carrie Dennett shares some of the ways that this season's Northwest produce is a perfect ...

Whenever you think of omega-3s, fatty fish — like salmon or tuna — probably jump top of mind. But if you’re vegan or ...

They’re more affordable, more flexible, and a lot more fun than restaurants right now. Here are the 65 best spots to get ...

Discover 8 incredible beetroot juice benefits that boost heart health, athletic performance, and brain function. Learn why ...

Is beet a vegetable? This is actually a common question. When we look at the foods we eat, sometimes the lines blur in terms ...

Beet juice is rich in vitamins, minerals, and antioxidant compounds. It may help lower blood pressure and improve exercise ...

Hundreds of votes later, here are the top seven reader picks: ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

Beetroot may not be the first thing you think of for breakfast, but this dark red vegetable is full of nutrients and a smart ...

Derived from the leaves of the Lawsonia inermis plant, henna is a widely celebrated natural dye. It imparts a rich red-orange hue and is often mixed with other ingredients to achieve various shades.

It's common today to get a serving of beetroot juice in Rwandan restaurants, but nutritionists say the dark red drink is not all one can have. You can also have beetroot leaves in salads and vegetable ...