Beetroot shot is low in calories and has no fat. Thus, it is a great option for a morning smoothie. It gives you enough ...

There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out if this veggie is right for you.

Lavellie Thomas, co-owner of the new Verus Vine Plant Based Kitchen in Byron, addes the finishing touches to a Verus power ...

Loaded with dietary nitrates, healthy plant compounds, beetroot juice can do a lot from boosting heart and lungs to improving athletic performance.Another reason why it's all the rage in the ...

If you want to add a splash of color to your meals while packing them with nutrients, then beetroot is your best bet! Famous ...

Balrampur Bioyug, born from a granddaughter’s vision and her grandmother’s legacy, is India’s first PLA. The brand, launched ...

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.