Discover how beetroot juice can naturally boost your workout performance. Packed with nitrates, beetroot juice improves blood flow, increases stamina, and enhances endurance—making it the perfect ...

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

If you peruse the ingredients of any processed food item, you may notice "red 40" and "red 40 lake" listed. Here's the ...

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

U.S. dairy farmers and ice cream producers have pledged to eliminate artificial dyes from their products by 2026.   The shift ...

SHOPPING: Boost your overall health and wellbeing with the superfood powder that's packed with a whopping 30 fruits and ...

Beetroot chia seed water has become a popular morning drink for its wide range of health benefits. Combining nutrient-rich beetroot with fiber-packed chia seeds, this simple beverage supports ...

Prodalim, a global supplier of juice solutions and specialty ingredients, has launched two new product lines: VivaPro Coloring Foodstuffs and NaturaPro ...

By 2028, 90% of U.S. ice cream will be free of artificial dyes as companies phase out synthetic colors like Red 3, amid ...

Living soil, teaming with life, oozing with microorganic populations. Moist, chocolate cake that holds together yet is porous ...

Of course, medicine is only part of the picture. Living a healthy lifestyle is also very important in managing blood pressure ...