Discover how beetroot juice can naturally boost your workout performance. Packed with nitrates, beetroot juice improves blood flow, increases stamina, and enhances endurance—making it the perfect ...

I recently served as the beet thinner and harvester at a community garden where I volunteer. Some of our harvest goes to a ...

If you're seeking plant-based alternatives to use in your pasta dishes instead of meat, we have some scrumptious ideas that ...

Health experts are urging Americans to incorporate a plant-based - and ultraprocessed - nutrient-dense food that also carries ...

If you peruse the ingredients of any processed food item, you may notice "red 40" and "red 40 lake" listed. Here's the ...

After resettling in Columbus, former Bhutanese refugees are connecting with the Bhutanese Community of Central Ohio's Food ...

This Indian-style power salad is more than just a mix of greens; it's a vibrant bowl packed with colour, texture, and ...

Cool off with delicious sandwich ideas that are light, fresh, flavor-packed, and perfect for your next sunny day meal.

Coca-Cola made the switch to high fructose corn syrup in the US 1980s over concerns about cost and agricultural requirements, ...

A fibre-rich diet is important for our gut health and helps to keep our bowel habits regular. But could there be even more ...

Medically reviewed by Elizabeth Barnes, RDN Coconut water is a popular natural alternative to sports drinks and electrolyte powders, but it’s not the only way to rehydrate after a hot day or summer ...

With huge brand awareness, trust and a health halo, V8 has been extended into fruit blends, energy drinks, even powdered ...