In today's fast-paced world, finding a quick and affordable way to maintain a healthy diet can be a challenge. Smoothie packs ...

New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates.The body breaks ...

While fruit is a great cocktail garnish, don't skip the veggies. From pickles to herbs, this is our list of the best veggie cocktail garnishes. David Wondrich, author of "Esquire Drinks: an ...