As temperatures climb, chef Kathy Gunst loses her desire for traditional meals made of a main course, vegetable and starch.

Quench your thirst and invigorate your body with this beautifully vibrant and incredibly refreshing Watermelon Cherry Berry ...

Tejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness ...

To sum up, if you want to lower or control your blood pressure, it’s smart to choose drinks like beetroot juice, hibiscus tea ...

Demetrius Hobson, owner of Burn Paramus, is a fitness mentor. Here are a few of his favorite things to do in the area.

Real lemonade is the product of lemons — just as an "arcade" is the product of arches, and a "cannonade" is the product of ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

With functional health trends driving consumer interest in natural energy solutions, experts highlight the benefits of ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or ...

GI distress. Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming beet ...

Per Healthline, beets can help lower blood pressure, reduce cholesterol, and improve stamina. Plus, Diana was right: it helps ...