Bee pollen is a mixture of pollen, honeybee secretions, and nectar. Since ancient times, people have used bee pollen as a natural remedy and overall health booster.

This bee product lends a delightful crunch to yogurt, overnight oats, salads, and more. If you're curious about how to eat bee pollen, know this: It differs significantly from honey, the sticky ...

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Raw honey is an excellent source of antioxidants, offering a variety of health benefits. It contains healthful bee pollen, bee propolis, and antioxidants.